migraine and headache

National Migraine & Headache Awareness Month

Migraine is a type of headache disorder that is currently affecting around 28 million people in the United States. Migraine is a neurological disorder, which leads to severe headaches. Migraine is considered to be a chronic condition, which is why it is crucial to inform more people about this condition. In the United States, migraine has a significant effect on the economy. It is estimated that the total cost of migraine is about $36 billion each year, which includes direct and indirect costs. Migraine is a condition that is often misunderstood. According to the World Health Organization, about two-thirds of sufferers are women.

National Headache Foundation (NHF).

It’s that time of year again, the sun is out and so being the allergies. But for many of us, spring can also be filled with anxiety, stress, and tension. And if you are a migraine sufferer or someone who suffers from headaches, spring can also bring a host of physical symptoms that can affect your daily life and productivity. You are not alone. Migraines and headaches affect more than 12 million Americans, according to the National Headache Foundation (NHF). Approximately 45 million Americans are affected by some type of headache disorder. And migraines are the number one cause of disability among Americans under the age of 45, more than diabetes, stroke, epilepsy, and asthma combined.

Symptoms of migraine

Migraine Awareness Month is a great time to learn about this debilitating illness and how to help those who have it. Migraine is a type of headache that is often accompanied by extreme sensitivity to light and sound. Migraine is a condition that affects approximately 11% of the world’s population. On average, women are affected more than men. Migraine can strike anytime during the lifetime and symptoms can vary from one person to another. Migraine is not just a bad headache. Some of the most debilitating symptoms of migraine are: – Nausea – Vomiting – Loss of consciousness – Aura – Sensitivity to light and sound – Tingling of limbs – Difficulty speaking – Loss of balance – Double vision – Dry mouth – Difficulty in understanding words and numbers.


Researchers believe that migraine has a genetic cause. There are also a number of factors that can trigger a migraine. These factors vary from person to person, and they include

  • Stress
  • Anxiety
  • Hormonal changes in women
  • Bright or flashing lights
  • Loud noises
  • Strong smells
  • Medicines
  • Too much or not enough sleep
  • Sudden changes in weather or environment
  • Overexertion (too much physical activity)
  • Tobacco
  • Caffeine or caffeine withdrawal
  • Skipped meals
  • Medication overuse (taking medicine for migraines too often)


There is no solution for headaches. Treatment centers around calming indications and forestalling extra assaults. There are various kinds of medications to mitigate indications. They incorporate triptan drugs, ergotamine medications, and torment relievers. The sooner you take the medication, the more viable it is. There are additionally different things you can never really better:

  • Resting with your eyes shut in a tranquil, obscured room
  • Setting a cool fabric or ice pack on your temple
  • Drinking liquids

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