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This vibrant fruit may be tiny, but each serving packs a serious punch when it comes to nutrition.

Not all smiles express warmth and joy, but they can also be mean. Human bodies tend to react differently depending on the message a smile is meant to send, say US psychologists.

Patients may not be eating nuts due to concerns about the high-fat content and that increasing nut consumption will lead to obesity, which leads to worse outcomes says a study.

Women were also more likely to perceive their symptoms as stress or anxiety, and were more likely than men to report that their healthcare providers did not think that their symptoms were heart-related, the researchers said.

Higher intake of yogurt may lower the risk of cardiovascular disease among hypertensive men and women, a new study suggests.

According to the researchers, clinical trials have previously demonstrated beneficial effects of dairy consumption on cardiovascular health. Yogurt may independently be related to cardiovascular disease risk.

Researchers found that the risk for major depression was highest within one year of acne diagnosis — a 63 per cent higher risk compared with individuals without acne — and decreased thereafter.